About Us

StepByStep Recovery is committed to helping individuals build independence and enhance their quality of life. We take the time to understand each person's needs, goals and circumstances, providing personalised support that fits into everyday life. We believe that lasting change is built through small, achievable steps that lead to greater confidence, independence and quality of life.

StepByStep Recovery exercise physiologist
Exercise Physiology Person-centred care, every session.

Who we support

We support children, adolescents, adults and older adults across Melbourne's North and West, with care tailored to each person's needs, circumstances and goals.

Whether you're living with disability, managing a chronic condition, experiencing pain or reduced mobility, recovering from an injury, or working towards greater independence, our focus is on helping you participate in the things that matter most — at home, in the community and in everyday life.

Our support is available through NDIS, Medicare, WorkCover, TAC, DVA, private health and self-funded pathways.

Our Allied Health Team

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Exercise Physiology

Individualised exercise programs to support health, function, rehabilitation and capacity building.

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Physiotherapy

Assessment and treatment to improve movement, reduce pain and restore function.

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Occupational Therapy

Support to build independence and participate in everyday activities at home and in the community.

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Dietetics

Personalised nutrition support to improve health, wellbeing and achieve individual goals.

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Allied Health Assistants

Supporting the delivery of personalised therapy programs under the direction of allied health professionals.

Get to know us

Let's start with a conversation.